Living Simple: 10 Steps to Start a Simple Lifestyle (2022)

Living Simple: 10 Steps to Start a Simple Lifestyle (1)

True happiness is found in the small, simple things. This is true, you know. That’s why many are now changing lifestyles and dedicating themselves to living a simple life.

Did you know that extravagance is often a sign of discontentment?

Think about it – there are so many people surrounded by excess. They hoard things because they fear they will run out. And they live in big homes that show their success and wealth.

But they are not happy.

Then, think about those who are living a simple life. They do not have much in terms of wealth or material possessions but they are happy and are living a more meaningful life.

Simple living does not mean to renounce your wealth, career, possessions and live in poverty.

Living simple means you are getting rid of the non-essentials in your life to focus your energy, time, and hard-earned money on things that matter the most. And we’re not just talking about material things here.

You should include the non-essential activities, feelings, people, and other areas that are giving you more stress than joy.

So, how do you start joining the simple living movement? Here are 10 ways to help you start living simple:

1. Start with your home.

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Living simple starts where you live.

Take a look at your home. Is the space too big for you?

Big homes may seem to be the dream but it actually makes you want to spend more. You are tempted to fill it with things – even if you don’t really need them.

Plus, big homes also mean you have to clean and maintain a big space. It is good, however, for families of five and above members. But if you have less than that, it would be better financially to move to a smaller home.

Now if your home is just big enough for your family, then all you have to do is declutter. Evaluate your possessions and identify the things that you use on a daily basis.

As for the rest, they are clutter that you have to get rid of either by donating or selling. You do not use them every day, they are not essential to your life, therefore, they are just occupying space.

2. Assess Your Obligations and Activities

Living Simple: 10 Steps to Start a Simple Lifestyle (3)
(Video) 5 Tips to Begin Living a Simple Lifestyle | Guide to Simple Living | JENNIFER COOK

The weekends used to be the time to be lazy and have some family bonding. But today, everyone is bombarded with activities and obligations to eat up all free time.

Children are enrolled in swimming lessons, music lessons, and clubs. Parents have community and church volunteer services, social outings with their officemates, and parent teacher associations.

Do not get me wrong, these are not bad. But you have to make sure that you and your family have free time.

So examine which of these activities are adding value to your life.

For instance, you feel fulfilled with your volunteer work but you dread social outings with your officemates. Then the social outings must go. After all, you still see your officemates most of the week.

Cutting out some of these activities will be a positive contribution to your family and allow you to spend time with one another.

3. Loosen up your schedule.

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Are you the type of person who adheres to a strict daily routine or schedule?

Isn’t it frustrating when some emergency or something unexpected comes up and throws off your schedule? You end up stressed out at the end of the day.

The question is, why are you living life that way?

Most of us are deceived into thinking that following a strict routine or schedule makes us more productive.

The truth is, simplifying your routine is more beneficial.

Think about it. There are so many unexpected things that can come up. You cannot schedule everything!

When you have a more flexible schedule, these interruptions can be accommodated without affecting your productivity, or how you feel about your productivity.

I am not telling you to ignore your deadlines. What I’m saying is you need to accommodate free time.

Instead of scheduling everything down to the minute, just make a general to-do list of things that you need to accomplish by the end of the day – no specific time except for important deadlines.

4. Watch your emotions.

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Did you know that you can also simplify your feelings?

(Video) 15 simple steps to live a minimalist lifestyle - How to be a minimalist

Most stress comes from how you react to situations and when you harbor negative emotions.

Feelings are essential but you do not necesarily have to overfeel everything!

You need to learn to let go because negative feelings are actually hindering any progress you want to achieve in life.

I am not saying that you walk around with no feelings. Each emotion has a reason to be felt.

But when you dwell on negative feelings and let them linger for too long, they become a problem. Why would you want that?

5. Control your spending.

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We live in a culture where our ability to buy things is an indicator of success, and even happiness. But this is not always the case.

Simplifying your spending habits will greatly depend on your mindset.

You can be successful without having the latest gadgets. And you can feel wealthy without having the latest appliances, or buying the most beautiful dress, or going to the grandest vacations.

Simple living is all about forgetting the consumerism-based lifestyle.

When you spend money on things that you truly need and give you joy, you are not spending – you are actually investing.

You will be amazed at how much money you can save when you only spend on the essentials. That money can go to more valuable things like buying a heavy-duty washing machine to simplify your laundry.

Or you can spend it to allow you to stay home and care for your kids – creating even more meaningful experiences with them while they’re still young.

One great tip to accomplish this is to get rid of your credit cards. Sure, they are good for emergencies but if you know that credit cards are more often a temptation to you than a savior, then get rid of it.

Without credit cards, you are forced to buy only what you can really afford. And there’ll be no debt to worry about!

6. Lessen your bills.

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Take a look at your list of monthly expenses.

Aside from the essentials such as rent, power bill, water bill, and phone bills, what else is there on the list?

(Video) 10 Simple Steps to Live a Frugal Lifestyle

Now I want you to think hard.

Are you getting your money’s worth?

For instance, do you pay a monthly gym membership but you are so busy you only end up going once or twice a month? Why not cancel your membership and just take a jog in the park when you have the time?

How about your cable bill? Do you actually sit at home and watch TV? Most of us now are just streaming our movies and TV shows online.

And not only that. You can actually get rid of the TV and use your time for more valuable things to do! I’m sure you’ll love them more than TV.

Getting rid of some of your monthly expenses leaves you with more money to save and spend on things that you really need.

7. Create firm boundaries.

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Many of us get so easily abused because we do not enforce boundaries. We allow the abuse and as a result, we become a magnet for toxic relationships – whether it be a lover, a family member, a friend, or a colleague.

Toxic relationships bring a lot of stress and drama to your life. If you want a simple lifestyle, you have to let go of your toxic relationships too.

You do this by creating firm boundaries and learning to say “no.”

A simple lifestyle will show you what your passion and major priorities are. When you have a clear goal, it is easier to say no to things that deviate you from that goal.

Yes, you will lose some people in the process, but when you think about it, is it really such a huge loss?

8. Turn your gadgets off.

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Your gadgets, no matter how high-tech they are, can be a major source of stress.

Getting notifications from social media, e-mails from work when you are supposed to be resting, and many more interruptions.

So make a habit of turning off your gadgets during bedtime, when you are on vacation, or when you are spending time with your family.

This allows you to live in the moment and focus on the people around you!

9. Create a “me” time.

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(Video) 10 Ways To SIMPLIFY Your Life & Home | Minimalist & Simple Living

When you barely have time for yourself, it is hard to appreciate life and what you have.

So find an activity that gives you some alone time – a chance to be on your own, reflect on your life, relax, and just be.

It could be gardening, meditation, coloring or doodling, writing in a journal, a walk in the beach – anything that lets you be alone and allows you to reflect on life.

Trust me, you will be able to have a more positive mindset and a more relaxed vibe when you create a regular “me” time.

10. Eat simple and go organic.

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Do you need to have a slice of the most expensive chocolate cake when you will be satisfied with just a brownie?

Do you spend your money on microwave and instant food?

Simple living also affects what you put in your stomach. I am not telling you to diet and eat less.

On the contrary, I am telling you that when living a simple life, you will learn to prepare simple and organic meals.

Because organic food is healthier, fresher and more flavorful than non-organic, I don’t think you will eat less. You’ll eat more! But there’s no problem about that.

Because you’ll be eating more fiber, more vitamins and nutrients! But yes, you also will be eating less – less processed food, trans fats, sugar – those stuff that make you fat and expose you to ailments like obesity, cancer and heart disease.

Now, tell me you don’t like that!

So instead of buying your food in the groceries, go to the local farmer’s market or to an organic store.

You can even start your own herb and vegetable garden if you have your own yard. Or just plant in containers!

This is important because you need to have a healthy body as well. Simple living may clear your mind, let go of stress, but you still have to fill up and make sure that you feed your body well.

Living simple is MORE.

When you start living simple, life becomes more meaningful since you are now living it on your own terms.

With the non-essentials out of the equation, you now have the resources, space, and time to pursue what matters most to you.

Switching to a simple lifestyle is not that easy, but at the end of the day, it is definitely worth it!

(Video) 4 steps to start a minimalist lifestyle

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FAQs

What is a simple lifestyle explain? ›

Definition of the simple life

—used to refer to a manner of living in which a person does not own many things or use many modern machines and usually lives in the countryside He lives in a small cabin and enjoys the simple life.

Do you believe in simple living What does it mean to live simple? ›

Simple living refers to practices that promote simplicity in one's lifestyle. Common practices of simple living include reducing the number of possessions one owns, depending less on technology and services, and spending less money. These practices can be seen throughout history, religion, art, and economics.

What is the key to live a simple life? ›

Living a simple life is about paring back, so that you have space to breathe. It's about doing with less, because you realize that having more and doing more doesn't lead to happiness. It's about finding joys in the simple things, and being content with solitude, quiet, contemplation and savoring the moment.

Why do we need to live a simple life? ›

Simple Living Can Reduce Stress

For many, one of the biggest benefits of simple living is the fact that it leads to way less stress. Without as much to worry about, you can say goodbye to sky-high stress levels. Studies have shown that cortisol levels, which is the stress hormone, are higher in cluttered spaces.

How do I simplify my life? ›

5 Ways to Simplify Your Life
  1. Declutter your house. Your environment affects how you feel physically and psychologically. ...
  2. Get rid of bad mental habits. Bad mental habits carry a lot of psychological weight. ...
  3. Cut out toxic people. ...
  4. Take charge of your money. ...
  5. Gain control of your time.
20 Jul 2018

Is living a simple life better? ›

Your health can benefit

Living a slow and simple life just feels good—great even. You have less stress and anxiety because you're not trying to do everything. This can result in huge boosts to your mental health.

Where can I live a simple life? ›

Best Places to Live the Simple Life
  • Tucson, Arizona. Read.
  • Greenville, South Carolina. Read.
  • Montpelier, Vermont. Read.
  • Logan, Utah. Read.
  • Ames, Iowa. Read.

What does the Bible say about living simply? ›

1 Timothy 6:6-8, NIV

This verse reminds us that we started simply. When we were born we had God, when we leave this world if we focused on God, then we leave with him. Living simply gives you margin in your mind and heart to focus on God and to seek him.

What are 10 things that make you happy? ›

Below, we've compiled a list of 10 simple ways to make yourself happy.
  • Take 10 deep breaths. This might sound trivial at first. ...
  • Smile. It's a cliché for a reason. ...
  • Appreciate yourself. ...
  • Meditate. ...
  • Spend time with your loved ones. ...
  • Go Outside. ...
  • Put down your phone. ...
  • Exercise.
10 Mar 2020

What are the 3 keys to a happy life? ›

Scientists have found that the three things that make people most happy are PLEASURE (doing things you enjoy), ENGAGEMENT (feeling interested in your activities and connected to others), and MEANING (feeling like what you do matters).

What are 12 ways to simplify your life? ›

12 Ways to Simplify Your Life in 2019
  • Disconnect. Vow to make 2019 the year that you have less screen and phone time. ...
  • Engage in a decluttering challenge. 40 bags in 40 days is a forty-day period where you declutter one area a day. ...
  • Choose fewer ingredients. ...
  • Entertain fewer commitments. ...
  • Organize files. ...
  • Shopping ban.

How do you live a simple life with less things? ›

Here are 6 of the principles we use to live a simpler minimalist lifestyle while living with less:
  1. Don't go into a store unless you need something and go in and out buying only that.
  2. Look to family and friends to borrow those items you may only need to use once or twice a year. ...
  3. Always look for used before buying new.

How can be I happy? ›

How to be happier
  1. Manage your stress levels. If you have a lot of stress in your life, find ways to reduce it, such as learning a few time-management techniques. ...
  2. Enjoy yourself. ...
  3. Boost your self-esteem. ...
  4. Have a healthy lifestyle. ...
  5. Talk and share. ...
  6. Build your resilience.

What is a simple person? ›

Simple people, or people who claim minimalism, simplicity, and easy-going lives, are relaxed, patient, and present in their everyday lives. Simple Person. A simple person is someone who is uncomplicated. They're grateful for the little things in life. They don't try to impress, they're humble.

How can I live a simple life in 2022? ›

How to simplify your life in 2022.
  1. Watch less TV for simple living. ...
  2. Find free forms of entertainment. ...
  3. Pay off your debt to simplify your life. ...
  4. Don't waste time on being negative. ...
  5. Organize your life in 2022. ...
  6. Start saying no more often to learn how to live simply. ...
  7. Spend less time on social media in 2022.

Where is the easiest place to start a new life? ›

Fresh Start: 10 Best Cities to Move to Start a New Life
  • Pittsburgh, Pennsylvania. Anyone looking for a fresh start will find a kindred spirit in Pittsburgh itself. ...
  • Dallas-Fort Worth, Texas. ...
  • Salt Lake City, Utah. ...
  • Jacksonville, Florida. ...
  • Oklahoma City, Oklahoma. ...
  • Cleveland, Ohio. ...
  • Denver, Colorado. ...
  • Nashville, Tennessee.
7 Jan 2022

What are examples of simplicity? ›

Simplicity is freedom from extravagance, luxury and complexity. An example of simplicity is sitting in a lush meadow on a summer's day. Lack of good sense or intelligence; foolishness.

What are the benefits of living life? ›

Wealth, health, longevity, and more.
  • Having a purpose in life could promote your physical health, mental health, and happiness.
  • "Purpose" offers a variety of other benefits as well, including better sleep.
  • A sense that your activities are worthwhile could be a key to healthy aging.
23 Aug 2021

What do simple-minded people do? ›

A simple-minded person does not have the ability to use reason and understand. A simple-minded action or opinion is based on a limited understanding of a situation.

What are simple-minded people like? ›

If you describe someone as simple-minded, you believe that they interpret things in a way that is too simple and do not understand how complicated things are. They were all simple-minded romantics.

Is it good to be simple? ›

Keeping things simple allows you to back up, learn from your experiences, but not be so committed that you can only continue in one direction. Simple prevents confusion. And confusion kills great ideas.

What is the secret of a good life? ›

Secret #1 is this: Happiness lies within; it's not “out there.” There is no external reward—a partner, a job, a house, a car, even winning the lottery—that can provide long-term fulfillment if you are ultimately not happy with yourself. To cultivate happiness within, you must follow Secret #2: Honor yourself.

How do I find inner peace with myself? ›

How to Find Inner Peace and Happiness
  1. Spend Time in Nature. When you spend time in nature, like taking short walks or appreciating nature, you may find serenity. ...
  2. Meditate. ...
  3. Be Grateful. ...
  4. Take Responsibility for Your Actions. ...
  5. Don't Let Your Past Mistakes Define You. ...
  6. Love Yourself. ...
  7. Practice Acceptance and Contentment. ...
  8. Declutter.
16 Apr 2021

How can I keep my mind peaceful? ›

16 Ways to Find Peace of Mind
  1. Face uncomfortable truths head on. Finding peace of mind isn't about erasing every uncomfortable emotion or thought. ...
  2. Journal. ...
  3. Connect with people you love and trust. ...
  4. Be active. ...
  5. Spend time outside. ...
  6. Sleep. ...
  7. Eat well. ...
  8. Practice forgiveness.
18 Mar 2022

How should I live my life according to the Bible? ›

BIBLE VERSES THAT REMIND YOU TO LIVE A VIBRANT LIFE
  1. PSALM 37:4: THE DESIRES OF YOUR HEART. Take delight in the Lord, and he will give you the desires of your heart. ...
  2. MATTHEW 5:12: REJOICE AND BE GLAD. ...
  3. ACTS 2:46: WITH GLADNESS AND SINCERITY. ...
  4. JOHN 10:10: ABUNDANT LIFE. ...
  5. 2 TIMOTHY 1: 7: A SPIRIT OF POWER.
21 Jul 2020

What does being simple mean in the Bible? ›

The simple person is basically ignorant and naive (although not stupid). He just doesn't know; he lacks instruction and information. The majority of simple people are young (in age, and/or in the Lord).

What is the simplicity of God? ›

Divine simplicity is central to the classical Western concept of God. Simplicity denies any physical or metaphysical composition in the divine being. This means God is the divine nature itself and has no accidents (properties that are not necessary) accruing to his nature.

How do you transition to a minimalist lifestyle? ›

Tips for Changing over to a Minimalist Life
  1. Set Clear Goals. What exactly do you have in mind for your transition? ...
  2. Declutter and Categorize. ...
  3. Don't get rid of everything too quickly. ...
  4. Pare down your wardrobe big time. ...
  5. Move to a smaller space. ...
  6. Use a minimalist lens with every purchase.

What does a simple life look like? ›

A simple life is not filled with complications and distractions, it is a life that is lived focused on things that matter to the person. It can also have varying extremes. For some, it's as simple as cutting their cable bills and getting rid of the ​TV, while others can go as far as living “off the grid.”

How long does it take to become a minimalist? ›

For most families, it takes 1-2 years to transition to a minimalist lifestyle.

What's a minimalist lifestyle? ›

A minimalist lifestyle involves living with fewer resources whether in terms of a house or possession. It is a part of the thought process how a person chooses to live with all the minimal things in life and yet be satisfied. A minimalist lifestyle is by no means a radical lifestyle but rather an optimal one.

What are the benefits of minimalism? ›

Benefits of Minimalism
  • Spend Less. Choosing to accumulate only the essentials often results in financial freedom. ...
  • Less Stress. A minimalist home is significantly less stressful. ...
  • Easier to Clean. ...
  • More Freedom. ...
  • Good for the Environment. ...
  • Be More Productive. ...
  • Example for my Kids. ...
  • Support Other Causes.

Are minimalists happier? ›

Overall, minimalists are happier because they have less worry, stress, and chaos in their lives. To a minimalist, material things are trivial compared to what they value most, which consists of quality time for relationships, time to enjoy the simple pleasures of life, and spiritual health.

How can I be happy? ›

How to be happier
  1. Manage your stress levels. If you have a lot of stress in your life, find ways to reduce it, such as learning a few time-management techniques. ...
  2. Enjoy yourself. ...
  3. Boost your self-esteem. ...
  4. Have a healthy lifestyle. ...
  5. Talk and share. ...
  6. Build your resilience.

Is a simple life a happy life? ›

Simple living enables you to enjoy the small things

Many tend to overcomplicate life. Letting go of things can be liberating, enabling you to see the beauty in simple pleasures, according to Minimalray. Basically, minimalism is the essence of happiness.

How many clothes do minimalists have? ›

A minimalist should own 5-6 casual tops, shirts, tees, as well as 2-4 workout tops or tanks. One top for each day of the week is a good rule of thumb to build a conscious wardrobe focused on simplicity.

What is a minimalist kitchen? ›

It just means that it's been designed to be easy to clean and maintain, a kitchen that can quietly fade into the background when not in use thanks to a minimalist color palette, plenty of hidden storage, a pared down layout, or a streamlined design that focuses on a few key decor elements.

How do you live a simple life with less things? ›

Here are 6 of the principles we use to live a simpler minimalist lifestyle while living with less:
  1. Don't go into a store unless you need something and go in and out buying only that.
  2. Look to family and friends to borrow those items you may only need to use once or twice a year. ...
  3. Always look for used before buying new.

How do you know if you are a minimalist? ›

5 Signs You Might Be A Minimalist
  1. You're Not Attached To Stuff. It's important to get things that you like, but it can be common in our western culture to get very attached to things. ...
  2. You Don't Buy Much. ...
  3. You've Defined Your Essentials. ...
  4. You Don't Have Unnecessary Stuff. ...
  5. You're Debt Free (or paying off debt very quickly)
25 Aug 2017

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